PASTA DOES NOT MAKE YOU FAT AND MAY EVEN HELP YOU LOOSE WEIGHT.
In a new study in the British Medical Journal, titled “Effect of pasta in the context of low-glycaemic index dietary patterns on body weight and markers of adiposity: a systematic review and meta-analysis of randomised controlled trials in adults,” researchers from...
SAVE THE DATE FOR THE 20TH ANNUAL WORLD PASTA DAY (DUBAI, 25 OCTOBER 2018)
At the World Pasta Congress held in Rome on the 25th day of October in 1995, pasta makers from around the world enthusiastically agreed that pasta – a healthy, delicious, popular, sustainable and convenient food – deserved annual worldwide recognition. Every year...
BEWARE OF SENSATIONAL HEADLINES – PASTA FITS INTO A HEALTHY LIFESTYLE
From time to time, we see confusion about carbohydrate foods surfacing online despite scientific and nutrition experts’ clarifications. Remember: Not all carbohydrate foods are the same. As Oldways points out in this recent statement for the media, one more example is...
