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Eating pasta for dinner is a good choice for your wellness

Many people prefer to avoid eating pasta for dinner. But science tells us that eating pasta in the evening does not increase fat in the body, relaxes and promotes good sleeping. In occasion of World Sleep Day, a celebration of sleep and a call to action on important...

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PASTA DOES NOT MAKE YOU FAT AND MAY EVEN HELP YOU LOOSE WEIGHT.

In a new study in the British Medical Journal, titled “Effect of pasta in the context of low-glycaemic index dietary patterns on body weight and markers of adiposity: a systematic review and meta-analysis of randomised controlled trials in adults,” researchers from...

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Top Regions: World Pasta Production
  • Central & South America 21.0%
  • North America 14.4%
  • U.E. 33.6%
  • Other Europe 19.4%
by volume in tonnes - 2017

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