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Toss your Pasta with other healthy ingredients such as vegetables, beans, lean proteins, olive oil, and herbs for an easy, balanced Mediterranean-style meal.
The way you eat pasta could have an impact on the quality of your diet, a research from Purdue University reveals.
Researchers found that only about 2.5 percent of the adult American population currently consumes pasta in the “Healthy Mediterranean Style” pattern.
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Top Regions: World Pasta Production
  • Central & South America 21.0%
  • North America 14.4%
  • U.E. 33.6%
  • Other Europe 19.4%
by volume in tonnes - 2017

Do you know that pasta is not only good for mood but also for memory? The fuel for the brain comes from carbohydrates #welovepasta

Pasta fredda alla mediterranea https://t.co/vnwRZNGI7a #ricette #cucina #foodblog #foodporn

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