In a new study in the British Medical Journal, titled “Effect of pasta in the context of low-glycaemic index dietary patterns on body weight and markers of adiposity: a systematic review and meta-analysis of randomised controlled trials in adults,” researchers from...
Pasta is good for sports: Carbohydrates are essential for those who practice sports, even at an amateur level, because they allow you to integrate the lost muscle glucose because of physical effort #welovepasta