Better Pasta, Better Diet Says New Research

Toss your Pasta with other healthy ingredients such as vegetables, beans, lean proteins, olive oil, and herbs for an easy, balanced Mediterranean-style meal.
The way you eat pasta could have an impact on the quality of your diet, a research from Purdue University reveals.
Researchers found that only about 2.5 percent of the adult American population currently consumes pasta in the “Healthy Mediterranean Style” pattern.

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