The British Nutrition Foundation – a British organization that deals with food – has launched a new strategy that only requires the use of palms, fingers and fingertips to measure portions of pasta and more generally of food.

It is contained in a real guide called “Find your balance – Get portion wise”: for example, a portion of pasta with tomato sauce, look in the cup created by the two joined hands, one of raw spaghetti should instead re-enter the space delimited by the thumb and the index joined to form a circumference equal to two euros, and so for all foods such as meat and vegetables.

So, we can say that it’s all a question of measure: according to the latest data, 14% of the world population is obese and it is estimated that in 2045 the percentage will increase.


Source: British Nutrition Foundation

Subscribe To Our Newsletter.
Pasta For All
World Pasta Day








Copyright © 2018 Pasta For All                      Designed by HiFiSPIN
Top Regions: World Pasta Production
  • Central & South America 21.0%
  • North America 14.4%
  • U.E. 33.6%
  • Other Europe 19.4%
by volume in tonnes - 2017

#PastaTips to live better: opt for whole grains and low glycemic index grains #IPO #welovepasta

Pasta: tips for turning tossed pasta into baked #IPO #welovepasta

Load More...

Pin It on Pinterest

Share This

Share This

Share this post with your friends!